We are open Monday to Saturday with extended hours
Our new Winter 2018 Newsletter covers everything you need to know about travel & injuries, prevention, management, exercises and more!
To view our Winter 2018 Newsletter online please click here on the link: https://staging-totalphysiomv.kinsta.cloud/wp-content/uploads/2022/02/Winter-2018-Newsletter-.pdf
Or drop by our practice today and pick up a copy at the reception desk!
We use our hands for nearly every task that we do everyday – we need it to create a powerful grip as well as perform complex fine tasks. Osteoarthritis – or wear and tear in the hand – most commonly affects the base of the thumb (the carpo-metacarpal joint). This joint is subject to extremely…
As a physiotherapist working in Women’s, Men’s and Pelvic health for more than 20 years, pelvic floor exercises (also known as Kegel exercises) are a
Do you have hand, wrist or elbow pain that you think may be linked to the overuse of your computer or mobile phone? Then you are probably right and not alone! Health practitioners are seeing a rise of dysfunctional postures and soft tissue injuries caused by prolonged use of these devices, and there are now…
Be the first to know about news and insights.
"*" indicates required fields
