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Resources

weight lifting teenager at bench

Exercise Physiology

When is it safe for teenagers to start resistance training?

September 8, 2023

pelvic pain

Women's Health

Do you have persistent or chronic pelvic pain?

August 29, 2023

gross motor skills

News

Typical Gross Motor Development for 3-4 Year Olds

July 6, 2023

frozen shoulder

News

Why have I got frozen shoulder?

July 3, 2023

exercise physiologist

Exercise Physiology

How much exercise is enough?

May 28, 2023

Milestones 12 - 24months

Paediatric Physiotherapy

Developmental milestones for children aged 12 month- 24 months

May 26, 2023

Knock Knees/Normal Alignment

Paediatric Physiotherapy

Does your Child have Knock Knees?

May 17, 2023

Total Physiotherapy Introduce Game Ready!

Post-Op rehab

Total Physiotherapy Introduce Game Ready!

May 13, 2023

back pain

Physiotherapy

Total News Autumn 2023: Back Pain

April 30, 2023