We are open Monday to Saturday with extended hours

Winter Sports Assessments

Let’s talk Winter Sports Assessments at Total Physio ⚽️🏉⚽️

As the winter sports season is soon approaching, it is important to assess any injuries or niggles that were felt last year and prepare to avoid injuries in 2023.

At Total Physiotherapy, we are offering 25% off initial winter sports assessments.*

Winter Sports assessment includes:

➕Review of previous injury – checking full range of movement, strength and mobility

➕Review of specific exercises to assist in the prevention of injury. Many sports have developed evidence-based exercises that your physiotherapist can teach to you to assist in injury prevention.

Watch our video below with Donna to learn more about our winter sports assessments.

If you’d like to book in for an assessment call us today on 02 9907 0321.

*Conditions apply:
+ For any current attending parent – your child will receive 25% off their first appointment for a Winter Sports assessment.
+ Applicable until 30th April 2023.

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